Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, August 3, 2018
Time: 30:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 320
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 151 Avg / 303 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 15 Avg / 125 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:13

Goal

1 Completed Lap