| Rider: | David Self |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, August 3, 2018 |
| Time: | 32:13 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 12.9 Avg / 22.6 Max |
| Power (Watts): | 109 Avg / 402 Max |
| Cadence (RPM): | 62 Avg / 90 Max |
| Heartrate (BPM): | 127 Avg / 136 Max |
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