Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 3, 2018
Time: 24:23
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 98 Avg / 319 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 127 Avg / 143 Max

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