Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Dougherty
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, August 3, 2018
Time: 28:24
Distance: 8.34 Miles
Laps: 8.3
Calories: 300
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 152 Avg / 272 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:22
1.00 mi in 3:42
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:08
0.34 mi in 1:42

Goal

8 Miles