Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Saturday, August 4, 2018
Time: 19:05
Distance: 4.47 Miles
Completed: 64%
Calories: 205
Speed (MPH): 14.0 Avg / 26.6 Max
Power (Watts): 155 Avg / 461 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 95 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.