Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tessa Murray
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, August 4, 2018
Time: 29:51
Distance: 7.72 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 143 Avg / 326 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:52
0.74 mi in 2:59