Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Barden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, August 5, 2018
Time: 22:14
Distance: 4.99 Miles
Laps: 3.3
Calories: 169
Speed (MPH): 13.5 Avg / 22.0 Max
Power (Watts): 103 Avg / 410 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 7:37
1.50 mi in 6:51
1.50 mi in 5:36
0.49 mi in 2:10