Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Sunday, August 5, 2018
Time: 40:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 65 Avg / 261 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 83 Avg / 126 Max

Laps

1.00 mi in 3:39
1.00 mi in 4:23
1.00 mi in 4:45
1.00 mi in 5:35
1.00 mi in 5:49
1.00 mi in 5:30
1.00 mi in 4:49
1.00 mi in 5:35

Goal

8 Miles