Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, August 6, 2018
Time: 30:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 17.5 Avg / 19.6 Max
Power (Watts): 146 Avg / 251 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 65 Avg / 161 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:14

Goal

1 Completed Lap