Rider: | Jeff Ruddy |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, August 6, 2018 |
Time: | 15:40 |
Distance: | 4.1 Miles |
Completed: | 57% |
Calories: | 154 |
Speed (MPH): | 15.6 Avg / 26.8 Max |
Power (Watts): | 139 Avg / 232 Max |
Cadence (RPM): | 79 Avg / 100 Max |
Heartrate (BPM): | 145 Avg / 158 Max |
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