Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Eric Nelson
Team: Nelson House (Antioch, IL)
Date: Monday, August 6, 2018
Time: 24:55
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 17.3 Avg / 30.8 Max
Power (Watts): 193 Avg / 309 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 150 Avg / 161 Max

Goal

250 Calories

Ghost

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