Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harmon S
Team: Houghton College (Houghton, NY)
Date: Monday, August 6, 2018
Time: 2:10:22
Distance: 30.01 Miles
Laps: 8.9
Calories: 1,025
Speed (MPH): 13.8 Avg / 21.9 Max
Power (Watts): 107 Avg / 349 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

3.37 mi in 13:39
3.37 mi in 14:02
3.37 mi in 14:13
3.37 mi in 15:03
3.37 mi in 15:05
3.37 mi in 15:16
3.37 mi in 15:35
3.37 mi in 14:25
3.05 mi in 13:04