Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 6, 2018
Time: 11:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.8 Avg / 17.7 Max
Power (Watts): 112 Avg / 173 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 103 Avg / 122 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:40
1.00 mi in 3:40