Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Paul Hager
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Monday, August 6, 2018
Time: 50:40
Distance: 14.37 Miles
Laps: 1.2
Calories: 724
Speed (MPH): 17.0 Avg / 30.8 Max
Power (Watts): 214 Avg / 458 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

11.81 mi in 41:39
2.56 mi in 9:01