Wicked Workout 7.80 mi

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Lap Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, August 6, 2018
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 207 Avg / 492 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 163 Avg / 176 Max

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