Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Sherard
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, August 6, 2018
Time: 19:27
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.3 Avg / 17.6 Max
Power (Watts): 97 Avg / 239 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 136 Avg / 167 Max

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