Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Kassab
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, August 7, 2018
Time: 30:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 408
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 200 Avg / 352 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:12
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:22