Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, August 7, 2018
Time: 31:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 308
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 139 Avg / 264 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 64 Avg / 178 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:13

Goal

1 Completed Lap