Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, August 7, 2018
Time: 30:15
Distance: 8.73 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 178 Avg / 486 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

6.98 mi in 22:28
1.75 mi in 7:47

Personal Best

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