Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Virgallito
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, August 7, 2018
Time: 36:03
Distance: 11.00 Miles
Laps: 11.0
Calories: 391
Speed (MPH): 18.3 Avg / 20.8 Max
Power (Watts): 156 Avg / 228 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 99 Avg / 144 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:13