Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lewis
Team: YMCA - Pikes Peak - Downtown (Colorado Springs, CO)
Date: Tuesday, August 7, 2018
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 110 Avg / 226 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 77 Avg / 130 Max

Laps

1.00 mi in 5:48
1.00 mi in 4:08
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 3:26

Personal Best

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