Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Margaret Lamark
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, August 7, 2018
Time: 1:10:42
Distance: 12.03 Miles
Laps: 3.0
Calories: 373
Speed (MPH): 10.2 Avg / 18.5 Max
Power (Watts): 64 Avg / 135 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

4.01 mi in 23:19
4.01 mi in 23:39
4.01 mi in 23:44