Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, August 7, 2018
Time: 54:01
Distance: 12.63 Miles
Laps: 8.4
Calories: 400
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 99 Avg / 273 Max
Cadence (RPM): 52 Avg / 97 Max
Heartrate (BPM): 80 Avg / 179 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:41
1.50 mi in 6:57
1.50 mi in 6:45
1.50 mi in 6:59
1.50 mi in 5:59
1.50 mi in 5:52
1.50 mi in 5:36
0.63 mi in 2:33

Goal

250 Calories