Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, August 7, 2018
Time: 40:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 125 Avg / 170 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:35

Goal

10 Miles