Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gilly k
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, August 8, 2018
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.5 Avg / 19.3 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 148 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.