| Rider: | John Mallard |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Wednesday, August 8, 2018 |
| Time: | 20:16 |
| Distance: | 4.71 Miles |
| Completed: | 65% |
| Calories: | 180 |
| Speed (MPH): | 13.9 Avg / 26.5 Max |
| Power (Watts): | 124 Avg / 233 Max |
| Cadence (RPM): | 66 Avg / 88 Max |
| Heartrate (BPM): | 139 Avg / 161 Max |
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