Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Katharyn Birkes
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, August 8, 2018
Time: 30:07
Distance: 7.06 Miles
Laps: 2.1
Calories: 237
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 107 Avg / 196 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

3.37 mi in 14:37
3.37 mi in 14:00
0.32 mi in 1:30

Goal

30 Minutes