Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, August 8, 2018
Time: 33:24
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.0 Avg / 24.9 Max
Power (Watts): 114 Avg / 264 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 108 Avg / 120 Max

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