Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Valentine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, August 8, 2018
Time: 15:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 11.6 Avg / 12.6 Max
Power (Watts): 53 Avg / 74 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 146 Avg / 222 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:03
1.00 mi in 5:08