Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sebastien QUINET
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Wednesday, August 8, 2018
Time: 30:24
Distance: 7.82 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.4 Avg / 29.7 Max
Power (Watts): 166 Avg / 434 Max
Cadence (RPM): 67 Avg / 123 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

7.22 mi in 24:09
0.60 mi in 6:15

Personal Best

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