Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 8, 2018
Time: 13:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 108 Avg / 202 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 172 Avg / 200 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:25