Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Wednesday, August 8, 2018
Time: 44:46
Distance: 12.03 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 149 Avg / 271 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

4.01 mi in 15:06
4.01 mi in 14:41
4.01 mi in 14:59

Goal

3 Completed Laps