Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, August 6, 2018
Time: 33:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 378
Speed (MPH): 18.2 Avg / 22.3 Max
Power (Watts): 167 Avg / 280 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:05

Goal

10 Miles