Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Marsh
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Wednesday, August 8, 2018
Time: 29:28
Distance: 7.53 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 15.3 Avg / 27.0 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 96 Avg / 169 Max

Laps

7.22 mi in 26:06
0.31 mi in 3:22