Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Girgente
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 9, 2018
Time: 32:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.2 Avg / 16.7 Max
Power (Watts): 46 Avg / 138 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 82 Avg / 145 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:01
1.00 mi in 6:05
1.00 mi in 6:41
1.00 mi in 6:39