Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Lamark
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, August 9, 2018
Time: 53:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 244
Speed (MPH): 11.3 Avg / 13.1 Max
Power (Watts): 53 Avg / 81 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:59
1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 5:50
1.00 mi in 6:22