Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Leggett
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, August 9, 2018
Time: 31:58
Distance: 9.00 Miles
Laps: 6.0
Calories: 311
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 138 Avg / 445 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

1.50 mi in 4:43
1.50 mi in 5:20
1.50 mi in 5:32
1.50 mi in 5:38
1.50 mi in 5:12
1.50 mi in 5:33

Goal

500 Calories