Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rick Abraham
Team: East Lake Commons (Decatur, GA)
Date: Thursday, August 9, 2018
Time: 32:02
Distance: 9.36 Miles
Laps: 1.2
Calories: 458
Speed (MPH): 17.5 Avg / 32.6 Max
Power (Watts): 213 Avg / 581 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

7.87 mi in 26:17
1.49 mi in 5:45