Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Guasconi
Team: Elizabeth Makrides (Providence, RI)
Date: Friday, August 10, 2018
Time: 25:04
Distance: 5.06 Miles
Laps: 1.5
Calories: 154
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 79 Avg / 232 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 16:30
1.69 mi in 8:34