Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, August 10, 2018
Time: 21:49
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 14.6 Avg / 25.6 Max
Power (Watts): 142 Avg / 240 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 131 Avg / 143 Max

Goal

1 Completed Lap

Ghost

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