Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, August 10, 2018
Time: 32:10
Distance: 7.65 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 14.3 Avg / 27.1 Max
Power (Watts): 136 Avg / 385 Max
Cadence (RPM): 43 Avg / 95 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

7.22 mi in 28:07
0.43 mi in 4:03