Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Desplancke
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Friday, August 10, 2018
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 170 Avg / 255 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 128 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.