Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carmen Kolb
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, August 10, 2018
Time: 59:34
Distance: 7.22 Miles
Completed:
Calories: 252
Speed (MPH): 7.5 Avg / 19.4 Max
Power (Watts): 47 Avg / 141 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 132 Avg / 239 Max

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