Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, August 12, 2018
Time: 44:19
Distance: 11.08 Miles
Laps: 1.4
Calories: 494
Speed (MPH): 15.0 Avg / 28.2 Max
Power (Watts): 162 Avg / 486 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 118 Avg / 168 Max

Laps

7.87 mi in 30:59
3.21 mi in 13:20