Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Quirk
Team: River Valley Club (Lebanon, NH)
Date: Sunday, August 12, 2018
Time: 19:33
Distance: 4.26 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 13.1 Avg / 22.3 Max
Power (Watts): 110 Avg / 354 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 130 Avg / 164 Max

Laps

4.01 mi in 17:21
0.25 mi in 2:12