Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Kirchner
Team: Kfam (Raritan, NJ)
Date: Sunday, August 12, 2018
Time: 18:53
Distance: 4.75 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.1 Avg / 23.2 Max
Power (Watts): 155 Avg / 439 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

4.01 mi in 13:39
0.74 mi in 5:14