Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leo Orsi
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, August 13, 2018
Time: 33:00
Distance: 4.45 Miles
Laps: 4.4
Calories: 95
Speed (MPH): 8.1 Avg / 13.8 Max
Power (Watts): 24 Avg / 85 Max
Cadence (RPM): 38 Avg / 66 Max
Heartrate (BPM): 74 Avg / 91 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:22
1.00 mi in 7:30
1.00 mi in 7:13
0.45 mi in 3:15

Goal

30 Minutes