Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 13, 2018
Time: 9:50
Distance: 3.22 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 19.6 Avg / 26.9 Max
Power (Watts): 226 Avg / 398 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 134 Avg / 138 Max

Laps

2.91 mi in 8:46
0.31 mi in 1:04

Goal

1 Completed Lap