Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, August 13, 2018
Time: 31:38
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 116 Avg / 315 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:06
1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 4:16
1.00 mi in 3:00
1.00 mi in 4:38
1.00 mi in 3:53

Goal

20 Minutes