Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Mitchell
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Monday, August 13, 2018
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 126 Avg / 299 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 155 Avg / 185 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

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